Guide
Not Sure If You Have Healthy Boundaries With Your Friends?
“Relationships don't have to be so hard. There is no perfection only effort.”
This is for educational purposes and does not replace therapy or coaching as needed. The CEO & Founder of The Luminescent Mind, Dr. Katheryne Puentes, created this resource. She is Licensed in Mental Health and Marriage/Family Therapy. She provides Therapy and Coaching depending on what her client needs. Outside of therapy, she provides a Coaching Program. If you are interested in services, their information is provided at the end of this manual.
The guide provided highlights the importance of asking questions to build better relationships with friends, and provides practical strategies such as active listening and vulnerability.